Videos

     The Oriental Fitness Institute offers educational videos for both beginners and advanced students in yang style tai chi and wild goose qi gong.   Each video features Jing Shan Tang practicing outside this winter(2003-2004)...in the snowstorm! 

Movie Clip

Small

(640K)

Medium

(2MB)

Large

(3MB)

Yang Style 24 Form Preview 1

Yang Style 24 Form Preview 2
Yang Style 49 Form Preview 1
Yang Style 49 Form Preview 2
48 from Preview 1
48 from Preview 2

Wild Goose Qi Gong 

First 64 Movements - Preview 1

Wild Goose Qi Gong 

First 64 Movements - Preview 2

Wild Goose Qi Gong 

First 64 Movements - Preview 3

Wild Goose Qi Gong 

Second 64 Movements - Preview 1

Wild Goose Qi Gong

Second 64 Movements - Preview 2

Wild Goose Qi Gong

Second 64 Movements - Preview 3

      

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