Class Information
1. Class Warm Up:
|
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
Body |
ankles |
knees |
hips |
hips |
shoulder |
elbows |
wrists |
neck |
Movement |
circle |
circle |
circle |
turn |
circle |
circle |
circle |
circle |
Direction |
left, right |
left, right |
left, right |
left, right |
front, back |
inward, outward |
inward, outward |
left, right |
2. Schedule and Location:
Schedule |
Location
|
Direction |
Saturday
10:00-11:00 AM Qi Gong
1:00-2:00PM Qi Gong
2:00-3:00PM Tai Chi
3:15-4:45PM Qi Gong
4:45-5:45PMChen
Tai Chi
|
Shen Nong
Acupuncture Center
927 Arch Street
Philadelphia PA 19107
|
See
Location Map |
Sunday 1:00-2:00PM
Six Healing Sound 2:05-3:05PM Qi Gong Class
3:10-4:10
PM
Tai Chi Fan Class
4:15-5:15
PM Yang Tai Chi
5:20-6:20
PM Qi Gong
|
5235 Ridge Ave
2nd Floor
Philadelphia, PA 19128 |
See
Location Map
(at Back of the Building)
|
3.
Policy
Enrollment Policy
1. Each student must be registered, fully paid before
taking the class of each session. Registration fee $10.00.
2. To withdraw, since class size is limited
no more then eight students in one class, It is hard to place new student
during the middle of session. So we only can refund the half of balanced
tuition. |
Make-Up Policy
WE OFFER ONLY TWO MAKE-UP CLASSES PER SESSION, to be made
up within the session
missed. Make-up scheduling is entirely the responsibility of
student. Student should call the
instructor to schedule a make-up class. We do not offer credit or
refunds for absence. Make-Up
Class will be placed before or after class for 20 -30 minutes. |
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