Oriental Fitness Institute
Date: Nov. 23rd,  Sunday
Time: 1:00-5:00 PM
 

 
First Sound
Second Sound
Third Sound

Class will cover:                      

1. Sound and  Movements; 

2, Breathing; 

3, Meditation with each Sound and Movements 

      The six healing sound qigong was found circa 250 A.D. during the Chin dynasty in China. The earliest record of the six healing sound qigong  was found in the book called "nourish  mind and longevity record" which was written by Tao Hong Jing (581-681), a famous ancient  Chinese medicine doctor, thinker. So the six healing sound qigong has at least 1400 years of history. This form of qigong uses sounds, breath and movements to  improve energy (Qi) circulation. Each sound is associated with an internal organ system, an external sense organ and an emotion .

 


 

Fourth Sound
Fifth Sound
Sixth Sound
Practicing  can:
1.Improve blood and Qi circulation. 
2. Develop breathing and  movement coordination.
3. Increase body and mind flexibility.
4.Cultivate awareness of Qi in and around our bodies

Location:

5235-43 Ridge Ave. 2nd floor, 

(up Manayunk Ave at Back of the building)

Philadelphia, PA 19128

Fee: $65

Contact: 732 331 2823            

 Mr. Tang

Seat is limited not more then 10 people. There are four seats have been taken.

Please call to save your seat.

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