Yang Family Style 8 Form Tai Chi Quan (Office Tai Chi)
Yang family style T'ai Chi has a history of being associated with longevity. It has been noted that Yang family style T'ai Chi practitioners live 30% longer years than non-practitioners. The movements are slow, gentle, and attractive; reminding one of running water. For those desiring to learn T'ai Chi for the first time, "8 forms" is a great way to start. This class will explore the health benefits and skills of practicing T'ai Chi: such as breathing and meditation. |
Thursday at 7:00-8:00PM Please Call at 732 331 2823 !!! 5720 Ridge Ave Philadelphia PA 19128 Space is limited! Only except 8 people. Please call 732 331 2823 Jing sooner to save your spot or Register Update Feb 6 2014 |
Home New Class Class Schedule Register Location Program Philosophy Research Videos Fitness World link Jingshan Tang About
Location Email: