Frank Shiery at 1-877-762-6521
Howard Peck at 1-610-633-1630
Wild Goose Qi Gong (11:00-11:45AM) | |||
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Warm Up( Six Healing Sound Qi Gong) | |||
1st 64 Set |
2nd 64 Set |
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1. Movement |
review | review | |
2. Breathing |
review | review | |
3. Meditation |
review | learning |
1. Chen Style Tai Chi demonstration | ||
2. Tai Chi Fan demonstration | ||
* Subject will change basis on festival condition |
49 form Yang Style Tai Chi Quan (3:00-3:45PM) | ||
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Warm Up (Office Tai Chi Quan.
24 form Tai Chi Quan) |
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1. Movement |
review | |
2. Breathing |
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3. Meditation |