Oriental Fitness Institute Start Date:  Sep. 17 2008
Time: 6:30-7:30PM
New Class 2008 Fall
Wild Goose Qi Gong

    Wild Goose QiGong is well know for lively and graceful movements, which are suggestive of the image of an innocent and carefree wild goose. As a “movement -oriented” Qigong, Wild Goose fully includes Tai Chi and Yoga like movements and posture to naturally open up our twelve meridians, and induce circulation (also know as inducing the micro-cosmic orbit) within our conception and governing vessels.

 

Practicing Wild Goose Qiong can:

 

 1.Improve blood circulation. 

 

2. Develop breathing and  movement coordination.

 

 

3. Increase body and mind flexibility.

 

4.Cultivate awareness of Qi in and around our bodies


        5235 Ridge Ave
        Philadelphia PA 19128

Contact: 732 331 2823             Mr. Tang

Class limited at no more than 8 students 

Save spot register early

email to: OrientalFitness@yahoo.com

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