Wild Goose QiGong is well known for lively and graceful movements, which are suggestive of the image of an innocent and carefree wild goose. As a “movement -oriented” Qigong, Wild Goose fully includes Tai Chi and Yoga like movements and postures to naturally open up our twelve meridians, and induce circulation (also known as inducing the micro-cosmic orbit) within our conception and governing vessels. May this 1700 year old Qi Gong bring a peace of mind for your modern life style.