Vitality Soup

dates Redjinshen
1. Two spoons dry Red Dates 2. Three spoons uncooked peanuts with red skin . 3. Two-four slices Ginseng
 
longan mixed Water
4. 10 of Dry Longans 5. Mixed them in the slow cook 6. Put water in the slow cook
low Cook
7. Set slow cook at low 8. slowly cook it  for 4-6 hours

Vitality Soup

Three spoons uncooked peanuts with red skin , Two  spoons dry dates and Two-four slices  ginseng. 1/2 gallon  water, And slowly cooks those for four hours, then add some brown sugar.
 Drink two times a day: half of glass cup in the morning after wake up, and half of glass cup in the evening before sleeping  for 3 x 9 days from Dec.22nd 2016 to Jan. 19th 2017

  Questions email JingShanTang

HomePhilosophy  Program  Research Videos Register  Oriental Fitness World Class Info Jingshan Tang  About

Contact: