Six Healing Sound Qi Gong
Six Healing Sound Qigong was found circa 250 A.D. during
the Chin dynasty in China. The earliest
record of the six healing sound qigong was found in the book called "nourish mind and
longevity record" which was written by Tao Hong Jing (581-681), a
famous ancient Chinese medicine doctor, thinker. So the six
healing sound qigong has at least 1400 years of history. This
form of qigong uses sounds, breath and movements to improve energy(Qi) circulation. Each
sound is associated with an internal organ system, an external sense
organ and an emotion .
Practicing Six Healing Sound Qigong can balance internal Yin and Yang energy system, tone and improve the organ functions, boost the immune system, remove toxins, uplift mood, reduce stress and contribute longevity.