Yang family style T'ai Chi has a history of being associated with longevity. It has been noted that Yang family style T'ai Chi practitioners live 30% longer years than non-practitioners.

The movements are slow, gentle, and attractive; reminding one of running water.  For those desiring to learn T'ai Chi for the first time, "8 forms" is a great way to start.

This class will explore the health benefits and skills of practicing T'ai Chi: such as breathing and meditation.

New beginner Tai Chi Class for 2016

Free Try out Class on Sunday, Feb. 21 at 9:30-10:30AM

Class will start on Sunday, Feb. 28 at 9:30-10:30AM

Class is limited for 6 people only

Based on first come first saver

5720 Ridge Ave

Philadelphia PA 19128

Please call 732 331 2823 Jing to save your spot or Register